Courses

You Are Not Alone! I Am Here To Support You.

FREE 3 PART VIDEOS

Video Series Of Help and Support.
Nothing prepares you for parenting after your partner dies.
Learn how to take care of yourself while guiding your kids through their grief.

6 WEEK ONLINE PROGRAM

Take a deeper look with me and the experts that I feel can assist in helping you through a very challenging time. 
From how to survive to 
how to start to heal and thrive.

WORKING ONE TO ONE SESSIONS

Are you battling something that emotionally you can’t handle without support?
Through my professional training and life experiences I can provide a safe place to work with your emotions and feelings.

Free part video series.

My Gift To You In This Challenging Time.

Video one - The Stages Of Grief.
We take a look at the stages of grief and how everyone grieves differently.
Video Two - Talking to kids.
I share my advice and experience as your kids need you more than ever right now.
Video 3 - Survival Tips
Here I share with you techniques that helped me and my clients through the grief process.

6 Week Online Program.

It is better to take small steps in the right direction
than to make a leap forward only to stumble backwards.
Week One - The Stages of grief.
We look into the different stages of grief and how we go through them.
Everyone grieves differently there is not a set way to go through these stages and often people get stuck in a stage, lets discover more and move forward together.

Week Two - Talking to Kids
You are the most important person in your child's life right now and they need you now more than ever. I share my advice and experience on how to look after you whilst still supporting your grieving children.
Week Three - Holistic Therapies
With specialist Ali Lomax
I am passionate to share with you the natural ways that can help us in these dark times as I felt I learnt these too late.

Week Four - Challenges Alone
When we get real and realise there are some things we hadn't even thought about having to do for ourselves or about how these things would effect us when they do come up.
Week Five -  Survival Tips
How to keep going when all hope seems lost, how little things can make a huge difference. 
We learn how to accept help, reach out and ask for it.

Week Six - Vibrations.
With specialist June Love Lawrence.
We take a deep look into our emotions and discover where we currently are and powerful ways we can start to heal ourselves and raise our own vibrations.

Working one on one Sessions

“No one ever told me that grief felt so much like fear.”

Are you battling something that emotionally you can’t handle without support?
Through my professional training and life experiences I can provide a safe place to work with your emotions and feelings.
"Trying to live with unresolved grief, is like trying to drive a car with the handbrake on .
By living with it and appearing normal, you are only able to function at a certain level. You will need to take necessary steps to release it. Unconsciously delaying the grief process, and withholding emotions can manifest in physical ways.
Its like having heavy stones attached to you, and by releasing them you will feel lighter over time. "
ONLINE SESSION
£
50
TIME TO BE ARRANGED
  • PER 60 MINUTE SESSIONS
  • FLEXIBLE TIME TO SUIT YOU
BUY SIX SESSIONS ONLY PAY FOR FIVE
ONLINE WEEKEND HOURS
£
60
TIME TO BE ARRANGED
  • PER 60 MINUTE SESSIONS
  • FLEXIBLE TIME TO SUIT YOU
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