Week One - The Stages of grief.We look into the different stages of grief and how we go through them.
Everyone grieves differently there is not a set way to go through these stages and often people get stuck in a stage, lets discover more and move forward together.
Week Two - Talking to Kids
You are the most important person in your child's life right now and they need you now more than ever. I share my advice and experience on how to look after you whilst still supporting your grieving children.